Here’s a recipe for a quick and easy, nutrient-rich green smoothie both parents and children will love!
The ingredients include items from Bright Earth Foods in Ashland: Raw Green Smoothie Mix, Superfood Smoothie Mix, and Extra Virgin Coconut Oil. We also use the famous Smoothie Berry Mix from Pennington Farms in the Applegate Valley!
Servings: One 16-oz. delicious smoothie
10 oz. water
1/4 cup Raw Green Smoothie Mix
1/2 tbs. Rainbow Superfood Smoothie Mix (double if you like the chocolate flavor)
1/2 tbs. extra virgin coconut oil
1/2 cup Pennington Farms Smoothie Berry Mix
1/2 cup ice
The features we love about this smoothie are that it is ultra-rich in nutrients, tastes great, and is low-maintenance—and our kids love it! We also add some fresh spinach or kale from time to time if we feel like we need fresh greens.
Hope this helps you enjoy Smoothie Season!