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Keto Bundle

$55.00

Rogue Produce

We make following the popular ketogenic diet easy and delicious!

Ground Beef and Pork Medley

80% lean, 20% fat. Natural, grass-fed, and grass-finished. No added antibiotics, hormones, or artificial ingredients. Minimally processed.

Spinach

Here's the large leaf spinach you love!

Rogue’s Mary Herbed Cheese

The addition of fresh rosemary leaves to this creamy and tangy cheddar recipe creates a subtly savory and aromatic cheese. This unique combination is a wonderful addition to any cheese plate or melted over roasted meats and rustic breads.

Orange Carrots (Loose)

Green Garlic

These are particularly beautiful right now, with nice thick stalks and some fat bulbs!

Farmer's Blend Microgreens

Here’s a new one from TerraSol Organics! We’ve loved their pea and sun shoots, and this is a new mix of mild and spicy green sprouts in a delicious variety.

Raw Brazil Nuts

Brazil nuts have a earthy flavor that lends its flavor well chopped on top of salads, as an ingredient in raw veggie patties, or simply eat one a day for your selenium needs!

They are rich in minerals, such as calcium, potassium, selenium, zinc, magnesium, thiamine, phosphorous, copper, and iron. They also provide a full spectrum of amino acids – including vital performance boosters like methionine, arginine, and glutamine.

We also know that the process of soaking + dehydrating them changes the texture and flavor of the nut to something much more palatable than a roasted nut.

These Brazil Nuts can be eaten raw, or they can be roasted, but for better digestibility, we recommend they be soaked in purified water for 8-10 hours (or overnight). Rinse well, and discard the water. The nuts can be eaten wet, however, the uneaten portion should be refrigerated immediately and should be used within two days. The shelf-life can be lengthened when the nuts are dried.

DRYING: After the soaking process, the nuts may be placed in a very-low-temperature oven, with the oven door ajar. (Use care to keep the temperature very low in the oven.) Experiment with drying times. Alternatively, they may be placed in a food dehydrator at 110 degrees (or less) for 3-4 days.

Ingredients:

Organic Raw Brazil Nuts

Ground Beef and Pork Medley

Weight

1 lb.

Spinach

Weight

1/2 lb.

Rogue’s Mary Herbed Cheese

Weight

8 oz.

Orange Carrots (Loose)

Weight

1 lb.

Green Garlic

Count

1 bunch

Farmer's Blend Microgreens

Weight

1.5 oz.

Raw Brazil Nuts

Weight

6 oz.